Thursday, September 2, 2010
Huge Embarrassing Failure
This is the end of my 4th day of the Healthy Challenge.  I hate it.  I do not have time to shower recently, I am on my period and I am exhausted because Jane is not sleeping AGAIN.  Add to that all the requirements of the Healthy Challenge and you get, as the name of this post implies, a huge embarrassing failure.  I am still doing Power 90 and I am sure I burned a ton of calories today trying to get all my housework done.  I had to add that.  The Healthy Challenge point is for positive writing.  :)  I talked to Kyla today and she said to start with eliminating sugar.  I think I may have to do that, dogonnit.  I have been feeling like crap lately and I have been completely exhausted after exercising.  I know it is because I have not been putting the correct fuel in my body.  I was talking to a woman in our ward who has a daughter in gymnastics.  The doctor told her that when people work their bodies that hard, eating sugar will leach calcium from their bones.  She has to be on a strict non-sugar diet as long as she competes in gymnastics.  I was thinking that sugar is not a good idea if I hope to train for a half-marathon!  And it is probably better to start now!  I am going to do some shopping while we are back in Pueblo this weekend and see if I can find some naturally sweet stuff at Vitamin Cottage.
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3 comments:
After a couple of months you won't even miss it. I promise! Until then, DO NOT have it in your house. You will fail if you do.
YOU CAN DO IT!!
My sister in law has a really good blog with a lot of healthy low sugar meal ideas along with how she eats to stay thin. http://eatplaylove4life.blogspot.com/ check it out. She is experimenting with agave nectar. I have decided to run the turkey trot on thanksgiving. not as big of a goal as yours but a goal just the same!We can do it!
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