Kyla, I totally feel for you. Yesterday I also had a meltdown and ate a whole box of chocolate poptarts. I didn't listen to my hypnosis at all yesterday. Baby was having a rough day so I didn't get a chance. Maybe it does make a difference after all, even if I do laugh! I think I'm having a hard time because food is my coping mechanism, if it gets taken a way I have to come up with a new way to not go crazy and slit my armpit! Any suggestions?
2 comments:
Oh cwap Sybil, don't slit your armpit!! Eat carrots. They are sweet and crunchy!
Syb, my suggestion would be to get out and get some exercise. Go to mom's if you have to. Find something that you enjoy doing. It will make a huge difference in your stress level. Whatever you do, DON'T SLIT YOUR ARMPIT!
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