Wednesday, May 21, 2008
By Jove I think I've got it!
Last night I just kind of danced and marched around in place in the living room for 20 minutes while I watched TV. It wasn't much, but it was 2o minutes of movement I wasn't doing before. Then today I put Sarah in her stroller and walked to my friend's house a mile away and a mile back! Now, I'm not saying I should win any fitness awards, but for me it's a start! Yay!
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2 comments:
That's great! Even small things, like walking instead of driving or taking the stairs can really add up.
Oh it counts!! Good for you!! You made me laugh about the cod turkey. Thanks for making me smile. I love you!!
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