Friday, January 23, 2009
Simple til Six
Well, I know that no one reads my blog any longer, but I want to document my progress and be accountable to someone, even if it is just random browsers on Blogspot. I read an article in Reader's Digest called Simple til Six in which a man told about his homemade diet plan. He ate only plant based and healthy foods until dinner time. At dinner he could eat whatever kind of meal he wanted. This is my ideal food plan. I can stay on my diet for two meals a day. In the evening is when I have a hard time. If I can eat whatever I want in the evening, I can make it! I start on Sunday, so we will see. Oh, the guy also said that once he'd been eating vegan twice a day for a while, he started wanting to eat better for his dinner meal, too. I hope that once I see how much better I feel and/or lose a few pounds it will motivate me to stick with it.
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1 comment:
Hey Sybil I read your blog! I'm glad you posted. I've been wanting to post on mine also, but have wondered if anyone would read it. Anyway, good luck on your new strategy and let us know how it goes.
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